If you don’t already know, my name is Al. I am a college football coach (Offensive Coordinator / Quarterbacks).
But this is a baseball site Al!
Uh, Yeah!
Throwing the football is pretty similar to throwing a baseball. I grew up playing both sports, my brother played pro baseball for years, and I’m a Throwing Mechanics Specialist!
That’s right, I teach my QB’s what I’ve learned through the years on:
- Arm Health
- Arm Strength
- Weight Shift
- Torque
- Arm Speed
- Mechanics
- Techniques
I get my QB’s to believe in it so they can self-correct themselves.
Here’s a FREE (you don’t even need equipment) Way to Strengthen Your Shoulders
The Best Part?
You Can Do it At Home at Random Times (Watching SportsCenter)
See, I believe in Warming Up to Throw
Not throwing to warm up
That means we need to get all the muscles you use when throwing to be ready to go!
Sign Up Now and never have a sore arm again!